Why is expressing anger in a harmful manner considered bad?

Expressing anger in a harmful manner is considered problematic primarily because it can escalate the situation. When anger is expressed aggressively or destructively, it often leads to heightened tensions and conflicts. Such expressions can provoke defensive reactions in others, creating a cycle of hostility that may make resolution much more difficult. This not only undermines communication but can also lead to further misunderstandings and potentially violent confrontations.

In contrast, healthier expressions of anger, such as discussing feelings calmly or seeking constructive solutions, can foster understanding and resolution. It’s crucial to manage emotions in a way that promotes dialogue rather than division, which is why harmful expressions of anger are viewed negatively.